Stone Barns, snow days and one super healthy (delish) cookie recipe.

We’re waiting on spring here in NYC, or getting confused by the weather gods. One day it’s warm and sunny, the next snowing.

Here are a few sweet pics from last weekend that pretty much sum up the crazy weather.

princess picking flowers stone barn

Friday, we headed to our weekend house, making a pit stop at a favorite of ours, Stone Barns. It was a warm beautiful day, and Aria (ever the princess) decided to pick a few flowers…

until we realized they weren’t wild…(oops!)

spring flowers for oma

…but not before gating a sweet bouquet for Oma.

Fast forward to the very next day, where we woke up to SNOW covering the cars and deck…

snow

…and an anxious 4 year old ready to get out and enjoy it.

snow day kids

Ah…the parental joys of kids and snow gear.

The romp in the snow was short lived, so we moved on to a warmer activity.   I found this Banana Bread Chocolate Chip Cookie recipe online (always up for a healthy treat), and Aria and I baked them up. I’d cut the cinnamon down to 1/2 the amount called for, but really they were pretty stellar (and healthy!)

chocolate chip healthy oats cookies yum

So, here’s to making the most of any weather, and hoping spring finally arrives… for good.

Throwback Thursday: Welcome To Mommyhood: MONTH 1

It’s Thursday and I’m throwing it back to a video I did when Aria was one month old. It was my first go at mommyhood, and I decided after a full 30 days of it, I was ready to dispense advice (ha!) Actually, it’s mainly my experience as a new mom, and now having done it a second time around, now I’m including a few tips below. Take a look at how little my sweet Aria was (and see how much she and Bray look alike as babies!)

Some of my top advice:

1) Be prepared to be sleep deprived. It’s a hard pill to swallow, but necessary. This was by far the toughest part for me, but know it won’t last forever. Sleep training typically starts around 4 months old,  although some pediatricians like Tribeca Pediatrics will start some babies as early as 2 months.

2) Get support – whether baby’s daddy or grandma or a good friend, have someone take care of baby so you can get some rest.

NYC LIVING: Check out MUST HAVE product picks for baby HERE!

3) Take it Easy – Don’t overdue it as a new mom. Remember your body is still healing and you don’t want to do too much physically. Most doctors won’t clear you for exercise until week 6, but even then listen to your body!

4) Remember it will get easier- the first few weeks are tough, but, trust me, it will get easier.

5) Take Care of YOURSELF too. I remember a nurse in the hospital telling me if I needed to let Aria cry for 5 minutes so I could take a quick shower, that’s OK.  Part of being a good parent is making sure we are mentally and physically healthy. Don’t feel guilty if you need to prioritize yourself once in a while.

Good Luck! See you in month 2!

xxoo

Vanessa

 

 

Mood Boost: What Kim Kardashian & I are popping to beat the baby blues.

kim-kardashian-freeze-dried-placentaThere aren’t too many things Kim K and I have in common, but I just learned that the new mom and I are both popping a pretty odd pill to avoid the baby blues.

I didn’t realize I was “on trend” when I decided to save and encapsulate my placenta this go around. Yes, as crazy as it sounds, but Kimmy K and I are actually eating our placentas. At first, I was a bit taken a back by the idea, but after a bunch of research, I realized there were some pretty intense benefits to it, including shortening healing time, restoring balance back to the body and warding off postpartum depression .

While I didn’t necessarily get depressed the first go-around, I definitely got a few “baby blues” for a couple weeks (and a whole lot of “what the heck have we done!” thoughts the first sleep deprived month). I’m pretty open minded , when it comes to alternative remedies, and thought anything that might help me get back to my best was worth a shot.

placenta pillsSo, how are they working? These days, I’m handling the sleep deprivation much better (relatively), and reveling my days with Brayden. There may be a variety of reasons for this, but perhaps the placenta pills are playing a part. However, unike Kourtney Kardashian, who raved about her placenta pills and lamented when they were finished, I can’t say I feel a huge difference– at least not one that I can directly contribute to the placenta. However, I am a bit more energized, and definitely enjoying this go around more, so whatever the reason, I’ll take it.

When considering placenta encapsulation, I did a bunch of research and eventually ended up going with Hudson Valley Placenta Service because of the wealth of info I found on their site, and the professionalism and good vibes I got when I talked to the owner. In follow up meetings, I also felt extra confident in my decision to go with them as Courtney (the owner) was super, answering all my questions, hand delivering my pills and even sending me pics of my placenta with her own comments (seems I had an extremely healthy/good one– take that doctors who worried it was deficient because I carried 42 weeks!)

The idea of eating our placenta may be unorthodox, but if you’re interested, I’d look into it. Placenta has been used in Traditional Chinese Medicine for centuries, as well as other many other cultures, and even a plethora of other species are doing it (natural instinct speaks loudly to me!) Who knows, it just might be worth a shot (or in this case, a pill).

 

 

Newborn Colds: Natural Remedies & Advice

 

So, one of the challenges I faced this go around was Braydon caught a cold at only 1 week old! His dad and big sister were sniffling when he was born, and despite me being a pusher of hand sanitizer, hands off requests and back off glares with every sneeze or cough, both Brayden and I caught it.

There is nothing worse than seeing a little helpless newborn battling a cold, especially when you know first hand how miserable he must be feeling. Also, the anxiety of knowing it could be RSV, or something more serious, can really put a new mom on edge.

There is little you can do for a newborn, but after research and trial, here are some of the things that helped us get through.

Breastfeeding: Despite me worrying he might catch my cold, the pediatrician said one of the best things I could do for him was continue to breastfeed. Firstly, because there is a lot of water in breast milk and it keeps babies nice and hydrated, and secondly because all the immunities that I was building to the cold, were being passed off to him.

Saline Spray & The Snot Sucker:  To help alleviate congestion, I turned to little remedies saline drops. A few in each nostril helped loosen up some of the snot, and often caused him to sneeze it out himself.  The NoseFrida SnotSucker also ended up being useful in assisting clearing up congestion (found mine in Babies R Us). Unlike all of those nasal syringes that don’t ever seem to work for me, this little device did suck out some of the snot. While it sounds disgusting, it’s totally sanitary and great because it doesn’t actually have to go in the nostril (but rather suctions around the outside), so it’s less irritating for baby.

little-remedies-saline-spray-drops2.png.354x308_q85nose frida snot sucker coldnose frida snot sucker

Humidifier: A cool mist humidifier was also recommended to help with breathing and soothe baby (especially overnight). I used both a cool one in our city apartment where the heat is always pumping, and warm mist one at our weekend house since that is what I had there (cool is recommended for safety). Both seemed to help soothe our dried out throats, and make breathing easier. If no humidifier is had, you can also steam up the bathroom and sit in there with baby.

A Plug In Vaporizer: Little remedies also makes a plug in vaporizer that emits a little menthol/eucalyptuses scent (just the right amount for baby) to also help clear them up and soothe. Since you can’t put vicks on a baby, and don’t want to add too much menthol or eucalyptus to a humidifier, this little plug in is the perfect solution.

Elevation: Keeping baby slightly elevated also helps. I found myself laying Bray on my chest (while I sat up or reclined slightly) quite often so he could rest with a bit more comfort. I also had him sleeping in his  Rock n Play which kept him on a slight incline.

While baby has a cold, you’ll also want to keep tabs on their temperature and make sure they are still feeding (and peeing and pooping regularly). So long as they are and have no fever, it’s just a matter of the cold running it’s course. For Bray and I it lasted a little over a (miserable) week, but we got through.

 

newborn cold

**Disclaimer: This is not medical advice. A doctor or pediatrician should always be consulted for medical advice.

Four weeks In: Sleepily savoring every moment…

WOW! Have four weeks really passed since this little one arrived? It’s already flown by, but looking back been filled with excitement, anxiety, plenty of love and adoration, and, of course, SLEEP DEPRIVATION (definitely now set in).

Amazingly, this go around, I’m not nearly as agonized by the lack of my most favorite commodity (yes, I’m the girl who needs 8 hours a night, and struggled through years of working in morning news). Somehow with this little one, the love seems to surpass the drudgery of being tired all the time.

I recently went back and forth with a fellow blogger on Instagram, who had similar sentiment. We both marveled in how these little demanding people can have us completely exhausted, and yet still so in love (cries, cluster feeds, gassy bellies and all!)  I can only conclude that God gives us all these feel good hormones and this overwhelming love to help us deal with the trial of the first weeks of newborn life.

I must admit too, that the second time around seems SO much sweeter. I did not have this positive outlook with Aria. Perhaps it was because my body was in shock. Back then, what I was actually thinking was ,”Yikes, life as I know it is over. What the heck have we done?!”

Yet, this go around, I’m savoring every second.  It’s in part that I now know how temporary the tough time is, and also how fast the sweet parts go. That scrunched up little body laying on my chest, those funny little milk drunk faces….ahh. The fact that this baby is most likely my last also has me holding on to every little mushy, gassy, crying, funny faced, sweet, lovely newborn moment.  I also am now well aware of just how much love and happiness these little people bring, and how as they grow, that love and happiness does too.

 

 

Let’s hear it for the boy. Let’s give the boy a hand…

Let’s hear it for my baby…(ya know, you gotta understand-an-and)!

Brayden Adam arrived November 9, 2015 at 5:03pm
He was a whopping 10 lbs and 21 inches long.

A few pics from his first day here.

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I’m a bit overdue on this post, but thought I would update you all after that never ending pregnancy wait. More to come on our my labor and delivery, our first weeks home, how Aria is adjusting as a big sister and some of our challenges and highlights to date.

Indeed, he is a little love. His favorite past times are eating and sleeping (and getting us all to adore him).

 

Hurry up… and WAIT! Am I seriously “overdue”??

It’s been over almost 2 weeks from my last post when I thought this baby’s arrival was imminent. For much of my last trimester, I was fairly sure this boy would be early, and I definitely thought the night I last wrote about was the start of something. But alas, it was a false alarm. The pains passed, and then my due date passed, and now here I sit here at 411/2 weeks! I went from trying to hurry up and get all in order for him, to now waiting each day for his arrival.

41 weeks pregnantI was a week late with Aria, and it seems all the babies in my family seem to run late (a trait that also seems to have carried over to my adulthood). I guess I shouldn’t be surprised this one is taking his time. As I’ve had time on my hands, I’ve been doing quite a bit of reading on due dates and the pressure/anxiety women feel when they fall outside of what they perceive as “normal.”

Forty weeks is what we’re all told is the term of a normal pregnancy, yet the more I read about (and experience) it, the less I like that women are given a “due date.” Perhaps a due window would be better (and less ostracizing), for in reality fewer than 5% of women actually deliver on their due date, with the majority of us giving it a go between 38 and 41 weeks. Due dates are indeed “guesstimates,” and all of our bodies are being completely different, need to be considered on an individual basis. In fact, new research shows that pregnancy length varies naturally up to 5 weeks.  In Europe, they even changed “full term” to 41 weeks to discourage women from getting frantic, and to also decrease the number of inductions happening. So, in reality, carrying past 41 weeks is still very normal and healthy.

Of course, after 41weeks most practitioners give extra care and attention, and  a few days ago I had to go in for a biophysical sonogram to make sure baby was all good. He was. Happy as can be in what seems my (all too) comfortable womb, scoring a “10 out of 10” on all their criteria. This of course, gives me extra ease, but, still, knowing that most doctors don’t let women go past 42 weeks does add a little undue pressure.

That being said, I’ve also been reading up on all the wives tales and natural ways to bring on labor. I’ve eaten quite a few curries, taken hot baths, walked miles and miles (thank you fall foliage for the pretty backdrop), and didn’t even curse the bumpy dirt roads after reading they also (strangely) have been thought to help. I decided against the castor oil and other more extreme measures, as the side effects are totally not worth it at this stage. As I move closer to 42 weeks, I’ll likely consider acupuncture or a membrane sweep, but for now though, I am just trusting this boy will come when he’s ready.

Admittedly, I’m a bit of a control freak, and not so good at being in limbo, but some things can’t be rushed. This boy is showing me who’s boss already, and perhaps a greater lesson of letting go of expectation/control is being reiterated to me (again!).  I’m down to twice weekly appointments with my doctor and every day seems to revolve around the impending birth, but I’m trying not to let it be the end all and be all of each day. No body needs that kind of pressure. Instead, I’m trying to remind myself that my body knows what it’s doing, and the more I just let it do it’s thing and let nature take it’s course, the better we all will be

So yes, I’m still pregnant. Not overdue though. I’d rather say, we’re just right… for us.