Summer Days (& a power packed homemade baby food recipe.)

Summer is upon us in full force, and I can’t believe how quickly the time is going. July is almost gone, and the steamy days, and lush full beauty of summer are fully at our doorstep. (I almost just wrote lazy days of summer, but c’mon, who am I joking. I have a 4 year old and 8 month old!)

20160719_184500Our summer days are full and fun, whether spending hours on the playground and exploring all the city has to offer, or lounging at the lake, enjoying long days, cool swims and canopies of green leaves. Life is good, and I feel incredibly lucky to have so much time with these little people.

This morning I started my day off with a webinar, which was quickly interrupted with  requests for pancakes (check out the super healthy homemade pancakes here.) I figured while I was at it, I’d whip up some baby food for Bray. Now 8 months old, he’s been on the baby food for a bit, but I’ve been selective in what I was feeding him since at the start of his switch over he was dealing with a bit of baby constipation (although nothing like what Aria has as a baby).

This morning I did a simple Avocado-Spinach-Pear puree, as we’ve ventured into mixing, but are still staying away from the binding foods (think bananas and rice, and trying to include a P fruit to keep things moving. A few simple ingredients and a blender, Vitamix, Nutribullet or some other mixing machine, and you’re all set.

homemade baby foodSimple Avocado-Spinach Pear Babyfood 

1 Avocado
1 Pear  (I used Andou)
1 handful fresh baby Spinach

Directions

Boil water in a small saucepan, and add spinach for 1-2 minutes until softened.

Cut pear into quarters or even eights (lengthwise), de-core, and peel if so desired. If pear is super ripe (and soft) you can place straight into blender. If pear is hard, place pieces into boiling water with spinach for 1-2 minutes, or until slightly soft.

Cut avocado in half, de-pit and remove from skin.

Place avocado, soft pear and spinach (drain from water) into the blender, and blend for 20-30 seconds on low-medium until pureed. Let cool and serve!

For a chunkier baby food (which I made today), only use half the avocado in the first puree of avo-spinach-pear, and then add the second half to that smooth pureed mix and beat on low for 5 seconds or so (or until desired consistency). You can also blend in with a fork.

Enjoy!

baby tips

**please excuse any typos. I had about 5000 interruptions, and an 8 month old reaching for the keyboard!!!

 

 

 

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Squeeze Em’s: Reusable Food Pouches

squeeze em's pouch

All  babies and toddlers seem to love the baby food pouches you can now buy on just about any supermarket shelf, but let’s face it, the little suckers can get expensive, not to mention that I’m not always thrilled with what some brands contain. However, the ease and mess-free feeding that comes along with them, can now also be had with Squeeze Em’s.

I was always a make-my-own baby food kind of mom, and with Squeeze Em’s any homemade mixtures can easily be made into a fun food pouch (or you can also easily get more economical and fill your own pouches with apple sauce, etc, versus paying much more for the pre-packaged). Aria loves the fun of the pouch and I love that more food ends up in her mouth (versus all over her and everything else)!

At first I was skeptical that the Squeeze Em’s would last, but with multiple washes they are still in great shape.  Also, the wide mouth allows you to easily pour your food in, and the locking tops make them super easy to travel with. They are BPA free and environmentally friendly, and you can even throw them in the dishwasher or freezer. I only wish I had discovered them sooner (when I was pureeing like crazy).  Definitely worth checking out.