Throwback Thursday: Welcome To Mommyhood: MONTH 1

It’s Thursday and I’m throwing it back to a video I did when Aria was one month old. It was my first go at mommyhood, and I decided after a full 30 days of it, I was ready to dispense advice (ha!) Actually, it’s mainly my experience as a new mom, and now having done it a second time around, now I’m including a few tips below. Take a look at how little my sweet Aria was (and see how much she and Bray look alike as babies!)

Some of my top advice:

1) Be prepared to be sleep deprived. It’s a hard pill to swallow, but necessary. This was by far the toughest part for me, but know it won’t last forever. Sleep training typically starts around 4 months old,  although some pediatricians like Tribeca Pediatrics will start some babies as early as 2 months.

2) Get support – whether baby’s daddy or grandma or a good friend, have someone take care of baby so you can get some rest.

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3) Take it Easy – Don’t overdue it as a new mom. Remember your body is still healing and you don’t want to do too much physically. Most doctors won’t clear you for exercise until week 6, but even then listen to your body!

4) Remember it will get easier- the first few weeks are tough, but, trust me, it will get easier.

5) Take Care of YOURSELF too. I remember a nurse in the hospital telling me if I needed to let Aria cry for 5 minutes so I could take a quick shower, that’s OK.  Part of being a good parent is making sure we are mentally and physically healthy. Don’t feel guilty if you need to prioritize yourself once in a while.

Good Luck! See you in month 2!

xxoo

Vanessa

 

 

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Mood Boost: What Kim Kardashian & I are popping to beat the baby blues.

kim-kardashian-freeze-dried-placentaThere aren’t too many things Kim K and I have in common, but I just learned that the new mom and I are both popping a pretty odd pill to avoid the baby blues.

I didn’t realize I was “on trend” when I decided to save and encapsulate my placenta this go around. Yes, as crazy as it sounds, but Kimmy K and I are actually eating our placentas. At first, I was a bit taken a back by the idea, but after a bunch of research, I realized there were some pretty intense benefits to it, including shortening healing time, restoring balance back to the body and warding off postpartum depression .

While I didn’t necessarily get depressed the first go-around, I definitely got a few “baby blues” for a couple weeks (and a whole lot of “what the heck have we done!” thoughts the first sleep deprived month). I’m pretty open minded , when it comes to alternative remedies, and thought anything that might help me get back to my best was worth a shot.

placenta pillsSo, how are they working? These days, I’m handling the sleep deprivation much better (relatively), and reveling my days with Brayden. There may be a variety of reasons for this, but perhaps the placenta pills are playing a part. However, unike Kourtney Kardashian, who raved about her placenta pills and lamented when they were finished, I can’t say I feel a huge difference– at least not one that I can directly contribute to the placenta. However, I am a bit more energized, and definitely enjoying this go around more, so whatever the reason, I’ll take it.

When considering placenta encapsulation, I did a bunch of research and eventually ended up going with Hudson Valley Placenta Service because of the wealth of info I found on their site, and the professionalism and good vibes I got when I talked to the owner. In follow up meetings, I also felt extra confident in my decision to go with them as Courtney (the owner) was super, answering all my questions, hand delivering my pills and even sending me pics of my placenta with her own comments (seems I had an extremely healthy/good one– take that doctors who worried it was deficient because I carried 42 weeks!)

The idea of eating our placenta may be unorthodox, but if you’re interested, I’d look into it. Placenta has been used in Traditional Chinese Medicine for centuries, as well as other many other cultures, and even a plethora of other species are doing it (natural instinct speaks loudly to me!) Who knows, it just might be worth a shot (or in this case, a pill).

 

 

Month 1 With Baby: What To Expect & 3 Tips To Get Through

So, as mentioned earlier in this blog, I did a bunch of videos during Aria’s first year of life. Here is one to kick things off.

Our first month was a bit trying. A baby is a big adjustment for everyone, and if your baby is fussy or has colic it can be even tougher.

In this video, Aria and I give my top 3 tips for new mom on how to survive Month One.

Some of my favorite pics from Month 1: 

Birth Day

Birth Day

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Swaddled and sleeping!

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Lots of walks along the lake in the bjorn (another thing that helped calm her).

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A funny face taken on the high line!

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First big day out! Marathon Sunday at 3 weeks old!