Newborn Colds: Natural Remedies & Advice

 

So, one of the challenges I faced this go around was Braydon caught a cold at only 1 week old! His dad and big sister were sniffling when he was born, and despite me being a pusher of hand sanitizer, hands off requests and back off glares with every sneeze or cough, both Brayden and I caught it.

There is nothing worse than seeing a little helpless newborn battling a cold, especially when you know first hand how miserable he must be feeling. Also, the anxiety of knowing it could be RSV, or something more serious, can really put a new mom on edge.

There is little you can do for a newborn, but after research and trial, here are some of the things that helped us get through.

Breastfeeding: Despite me worrying he might catch my cold, the pediatrician said one of the best things I could do for him was continue to breastfeed. Firstly, because there is a lot of water in breast milk and it keeps babies nice and hydrated, and secondly because all the immunities that I was building to the cold, were being passed off to him.

Saline Spray & The Snot Sucker:  To help alleviate congestion, I turned to little remedies saline drops. A few in each nostril helped loosen up some of the snot, and often caused him to sneeze it out himself.  The NoseFrida SnotSucker also ended up being useful in assisting clearing up congestion (found mine in Babies R Us). Unlike all of those nasal syringes that don’t ever seem to work for me, this little device did suck out some of the snot. While it sounds disgusting, it’s totally sanitary and great because it doesn’t actually have to go in the nostril (but rather suctions around the outside), so it’s less irritating for baby.

Humidifier: A cool mist humidifier was also recommended to help with breathing and soothe baby (especially overnight). I used both a cool one in our city apartment where the heat is always pumping, and warm mist one at our weekend house since that is what I had there (cool is recommended for safety). Both seemed to help soothe our dried out throats, and make breathing easier. If no humidifier is had, you can also steam up the bathroom and sit in there with baby.

A Plug In Vaporizer: Little remedies also makes a plug in vaporizer that emits a little menthol/eucalyptuses scent (just the right amount for baby) to also help clear them up and soothe. Since you can’t put vicks on a baby, and don’t want to add too much menthol or eucalyptus to a humidifier, this little plug in is the perfect solution.

Elevation: Keeping baby slightly elevated also helps. I found myself laying Bray on my chest (while I sat up or reclined slightly) quite often so he could rest with a bit more comfort. I also had him sleeping in his  Rock n Play which kept him on a slight incline.

While baby has a cold, you’ll also want to keep tabs on their temperature and make sure they are still feeding (and peeing and pooping regularly). So long as they are and have no fever, it’s just a matter of the cold running it’s course. For Bray and I it lasted a little over a (miserable) week, but we got through.

 

**Disclaimer: This is not medical advice. A doctor or pediatrician should always be consulted for medical advice.

New York Snow Over Florida Sunshine: My toddler made me do it.

This morning we were supposed to head out on a flight to Florida. Ah, yes, the warm Florida Keys where 80 degree temps and flip flop wearing days await. Instead, I sit at our lake house, watching snowflakes swirl — grateful for warm socks and good decision making.  You see, back in the day (pre-Aria) a little snow (or talk of it) wouldn’t have had me rescheduling flights. I would have grabbed my carry-on and headed to the airport, trusting that our early flight out would beat the first flakes in. However, with a little one in tow, everything changes. All the time.

I have to laugh at how the carefree traveler in me has been totally replaced by Miss. Play-it-Safe. For there is no easy delay with a toddler in tow. And hopping in a cab home (if said delay turns into cancellation) is not easy breezy with a two year old, car seat, stroller, suitcase, etc. etc. (and forget getting them all back up our 6 floor walk up in the city). Gone are the days of chancing it to make sure I get in as much sun as possible. These days I choose to watch the snow fall with a little one toddler napping in her crib, knowing that Florida isn’t going anywhere (and neither is my sanity).

Bye Bye Paci… or maybe not… (Difrax pacifiers to the rescue)

Aria loves her pacifier. Yes, we have been saved by the little suckers, but now it’s a bit of a curse considering she can’t seem to live without them. We were recently told by the dentist she should be giving up the habit, but like all addictions it’s not going to be easy. Fortunately, we have been weening her off of them (only for sleeping now or when mommy wants a quiet car ride), but there is no way this child is giving them up… not without a fight.

That’s why I was thrilled to find out about a pacifier that was designed to help encourage your child to give them up. Can you believe a company actually made that? No repeat customers there! Well, in fact it’s genius because I’ve found out (after lots of mom talk and googling) that I’m not the only mom trying to break up their child’s first serious relationship.

The Difrax 3-Stage Pacifier was introduced to me a while back, and as soon as I heard about it I thought we must have one. I had bought a MAM orthodontic pacifier in Duane Reade prior to getting the Difrax.  MAM also is supposed to be better for jaw and teeth development and claims to be recommended and developed by dentists, but I loved that the Difrax 18 + months has similar benefits and also is supposed to ween your child off (or encourage them to give up) their pacifier.

I was concerned when I first gave Aria the new Difrax pacifier. It’s more solid and stiff than most and she had been a bit of a pacifier snob, but after not getting her beloved Avent back, she seemed to accept the Difrax and now is very happy with them. So happy in fact, that I have to wonder if they are actually encouraging her to give up the habit. She may be the exception because so far she still seems hooked. At least I am comforted by the fact that the orthodontic model is supposed to be better for her jaw development and help with the orthodontics. Baby steps I guess.

Follow Up: I just discovered that Difrax also has a FREE E-BOOK on their website that is a 15 day stop plan to help little ones give up the pacifier.  Downloading now!